Nutrition Classes

Wednesday, August 26, 2026
10:30 am - 11:30 am
Mid Carolina Regional Council 6205 Raeford Road Fayetteville NC 28304

Fall into Shape

Cooking4Fitness Table Talk - Lunch Session

CLICK HERE for more information!

Aging Gracefully: Empowering Individuals Across the Lifespan

Wednesday, August 26, 2026
9am - 3pm
Southern Regional AHEC, 1601 Owen Drive, Fayetteville, NC 28304

For more information: CLICK HERE.

Tai Chi Class

Tuesday, September 1, 2026 — Thursday, October 29, 2026
Tuesdays & Thursdays 5:30 pm - 6:30 pm
North Regional Public Library, 855 McArthur Road, Fayetteville, NC 28311

Tai Chi for Health

TO REGISTER:
910-483-7727 ext. 1436

For more information: CLICK HERE

Tai Chi Class

Monday, September 7, 2026 — Thursday, December 31, 2026
Mondays & Thursdays 10 am - 11 am
Lewis Chapel Missionary Baptist Church, 5422 Raeford Road, Fayetteville NC 28304

To Register: 

Must download church center app and choose
Lewis Chapel Missionary Baptist Church for
preregistration.

For more information: CLICK HERE

Nutrition Classes

Wednesday, September 9, 2026
10:30 am - 11:30 am
Mid Carolina Regional Council 6205 Raeford Road Fayetteville NC 28304

Where To Start With Nutrition?

Cooking4Fitness Table Talk - Lunch Session

CLICK HERE for more information!

Falls Prevention Strong Today, Steady Tomorrow

Friday, September 11, 2026
10 am - 12:30 pm
Bill Crisp Senior Center 7560 Raeford Road Fayetteville, NC 28304

Join us for an imformative and empowering event focused on reducing fall risks and supporting healthy, independent living. 

Call to Register: 910-433-1248

For more information: CLICK HERE

Male Caregiver Support Group

Tuesday, September 22, 2026
10 am - 12 pm
Mid Carolina Regional Council 6205 Raeford Road Fayetteville NC 28304

For more information: CLICK HERE.

Please contact: Barbara White - 910-323-4191 ext. 28 / bwhite@mccog.org

Nutrition Classes

Wednesday, October 14, 2026
10:30 am - 11:30 am
Mid Carolina Regional Council 6205 Raeford Road Fayetteville NC 28304

Cancer Fighting Foods

Cookig4Fitness Table Talk - Lunch Session

CLICK HERE for more information!

Male Caregiver Support Group

Tuesday, October 27, 2026
10 am - 12 pm
Mid Carolina Regional Council 6205 Raeford Road Fayetteville NC 28304

For more information: CLICK HERE. 

Contact Barbara White at 910-323-4191 ext. 28 / bwhite@mccog.org

Supporting Cognitive Health and Dementia Care Across the Lifespan

Thursday, November 5, 2026
8 am - 4:15 pm
Cape Fear Botanical Gardens - 536 North Eastern Blvd., Fayetteville, NC 28301

Featured Speaker for this event: Teepa Snow. 

Please CLICK HERE for more information. 

Nutrition Classes

Wednesday, November 11, 2026
10:30 am - 11:30 am
Mid Carolina Regional Council 6205 Raeford Road Fayetteville NC 28304

Diabetes & Men's Health foods 

Cooking4Fitness Table Talk - Lunch Session

CLICK HERE for more information!

Male Caregiver Support Group

Tuesday, November 24, 2026
10 am - 12 pm
Mid Carolina Regional Council 6205 Raeford Road Fayetteville NC 28304

For more information: CLICK HERE. 

Contact Barbara White 910-323-4191 ext. 28 / bwhite@mccog.org

Nutrition Classes

Wednesday, December 9, 2026
10:30 am - 11:30 am
Mid Carolina Regional Council 6205 Raeford Road Fayetteville NC 28304

Holiday Health 

Cooking4Fitness Table Talk - Lunch Sessions

CLICK HERE for more information!

Male Caregiver Support Group

Tuesday, December 22, 2026
10 am - 12 pm
Mid Carolina Regional Council 6205 Raeford Road Fayetteville NC 28304

For more information: CLICK HERE.

Contact Barbara White 910-323-4191 ext 28 / bwhite@mccog.org

Nutrition Classes

Wednesday, January 20, 2027
10:30 am - 11:30 am
Mid Carolina Regional Council 6205 Raeford Road Fayetteville NC 28304

Rest Our Health and Fitness

Cooking4Fitness Table Talk -  Lunch Session

CLICK HERE for more information!